Calories of the Levant
In response to the ample worldwide expansion of Levantine gastronomy and the limited knowledge of its nutritional content, the inspiration behind this guide was conceived. "Calories of the Levant", a trilingual guide (English, Arabic and French), includes the nutritional analysis of more than 3000 foods.
Levantine cuisine can be both tasty and healthy; it is all
about your food choices. Use “Calories of the Levant” to:
Manage your weight
Carbohydrate counting to control your diabetes
Guide you when eating out
